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We are going to do the canal session tonight as it will be soon time to return to the track and one of our last opportunities for a road trip!! Just to warn you where we are heading if you are late…..


Next Tuesday I will get my little Kindle out and start doing some running technique recording if anyone wants to come and see how they look…… we will try to set the session accordingly so little disruption…. Also it is Yeovilton on the Wednesday, so feel free to come and see what you look like and you can practice the day after !


Sorry, short but very sweet results….


Torbay Half 

Phil Burden 1.12.59

James Watson 1.14.09

Simon Tranter 1.25.23

Jackie Batten 1.51.35


Wimbleball 70.3 Tri

Ollie Burrows 3rd 4.58.02   WOW !

Simon Patterson 5.46.11    Well done you…… we all know how much you wanted that!


Forde Abbey

Keith Paul 1st V50  43.23

Simon Tranter 45.09

Ellie Steer  1st female 51.52

Grace Williams 54.46

Richard Westgate 1st 60  56.07

Mark Bysouth 58.39

Ursula Green 1.01.59

Sharron Kington 1.18.32


The Quantock Beast

Keith Paul 1st v 50 (4th overall)

Jon Gilling 38.16

Craig Whitemore 40.08

Danny Doyle 43.43

Alan Bolon 53.50

Ellie Steer ….. 2nd lady 46.30

Sharron Kington  1.03.05

Boys retained the team trophy…. Hurrah!


Langport Ladies Novice Tri

Grace Williams 3rd


Croyde Ocean Tri

Will Collins 3rd 2.27.12

James Heal 5th 2.27.12



Several seniors competed at the SWAL event on Sunday, with Kirstie 2nd in the 1500 in 4.51.49, Hannah Taunton 3rd in 4.54.

Nick Daniels ran the 400m, 3rd in 1.01.81 and the 200 in 28.96…… come on Usain!


Happy Running

Shaz x

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