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Results and stuff, sorry short but sweet…….


A massive congrats to James Watson who completed the Yorkshire marathon in 2.31 ……follow that boys, no pressure ….


Burnham Half ….. Kirstie Booth 1.34.24


Bournemouth Half…… Ellie Steer 1.51


Salisbury Half ……. Nadine Prouse 1.53 22


Cardiff Half

Phil Burden 1.08.54, Phil Roberts 1.18.54  PB, Kate Drew 1.29.09 (1st U20) PB

Talk me through Batman and Robin guys …..


National Road Relays

Archie and Joe Walton, Ben Hawkins, Ben Jones, Nick Daniels and Keith Paul had a day out at Sutton Park in Birmingham, well done guys…


Marshfield Mudlark 11K ….. Hannah Claydon 1st lady


Club VLM place for 2017

Entries are now open for the club place for 2017….. all the criteria is that you have been an active club member for a year….

Please let me know by Friday Nov 18th. The name will be pulled out of the hat at the Christmas meal on Friday 25th November.



As you all are aware we are packed to the rafters now on a Tuesday, so if anyone does have a friend who would like to come , we can accommodate a couple more on a Thursday only. We would like to be able to offer an endless number at the track, but because we do share it with other sessions we do need to be very aware of our track etiquette and of other users around us.

We are incredibly proud as to how you are all progressing with your running and get many compliments from others at the club about you all……. So keep up the good work…..

If anyone else needs a half year membership form, then I have some in the box…..


Next week

Tuesday 18th October we are not here for the track session so Rich Caburn will be putting you through your paces.

Thursday 20th session is hills over on Badger Hill (Netherclay), so please all still meet at 6.30 and head off to the hills…… 8 should do you nicely. Those of you who know the ropes on that one, please take the lead and look after the others….


Don’t forget your Hi Viz now its dark……..

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