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SHARRON'S ROUND-UP 01.12.15

 

Christmas training times
Christmas track special....Tuesday 15th December (last Tuesday session)
..........................................Thursday 17th December (last Thursday session)
Christmas attire compulsory.
NO training Tuesday 22nd/29th or 24th/31st December
We will be back raring to go, working off the Christmas pud on Tuesday/Thursday 5th/7th January.
Good luck to everyone for 2016 !!!

 

A big congratulations to Charlotte on her award (as seen in your County Gazette!), fantastic for Charlotte and the club alike.

 

Some results (apologies if I have missed any, please always email me with them.)

 

England Athletics 10k champs - Leeds Abbey Dash.
Phil Burden 31.09
Luke Scott 31.40
James Watson 33.42
Ollie Berry 32.48 (pb)
Thats some running guys, fantastic times !

 

Drogo 10 - with some challenging terrain underfoot , P and Nick made it look easy !
Pauline Beer.. 1.28.43
Nick Daniels 1.13.46

 

Brent Knoll and Bicton Blister - more off road mud, hills and all that makes you crave for a hot shower !
Brent Knoll 5.7 m
Julian Ridgely 46.06
Carl Ward 49.24
Emma Rathbone 1.06.42
Bicton Blister 10ish m
Richard Westgate 1.28.24
Lesley Westgate 1.43.37
Bicton Lite 5ish m
Suzi Griffiths 53.57

 

Wellington Monument details to follow !!!

 

Happy running
Shaz x

 

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