SHARRON'S ROUND-UP 29.08.19

Hope you all had a great Bank Holiday weekend…

Here’s some bits some got up to !

 

Cleeve Relays

 

Hermes

Matt Evans 18.33

Sam Ponter 18.18

Neil Smith 18.36

Luke Goldsworthy 17.17

 

Ares

Rob Brown 21.47

Nick Williams 20.37

Craig Whitemore 19.20

Keith Paul 18.47

 

Zeus

Mark Bysouth 22.24

Charlotte Brown 22.48

Ellie Steer 22.03

Jason Louis 20.28

 

Hot weather put paid to faster results amongst you , and I know some were disappointed with your times, but you should all be really chuffed with yourselves in that heat….

Performance of the day must go to Jason Louis who has been injured since early this year and only just getting back up to speed…….and ran his little socks off!! Hope you are still walking Jason!

Roll on our next team outing!

I think we may have to watch our backs with Neil’s two little ones who clearly have great running techniques and a very fast turn of pace !

 

Battle of Sedgemoor 10K

Mawgan Andrew….. 38.34

Marcus Albano….. 39.22 (hope your calf held up Marcus)

Emma Kiernan ……40.17

 

Baltonsborough 5 Mile

Nick Daniels ….31.53

Lesley Westgate ….41.31

Happy Running,

Shaz x

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